Have you plateaued? EP122

An episode of the Beyond the Bikini Radio podcast, hosted by Nicole Ferrier Fitness, titled "Have you plateaued? EP122" was published on June 8, 2020 and runs 17 minutes.

June 8, 2020 ·17m · Beyond the Bikini Radio

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Summary

In this episode we cover if you have hit a plateau or not. We covered the difference between being consistent and in a Plateau. Verses not being consistent. For more information on coaching check out the resources below. Www.nicoleferrierfitness.com Follow me on Instagram at NicoleFerrierfitness

Episode Description

In this episode we cover if you have hit a plateau or not. We covered the difference between being consistent and in a Plateau. Verses not being consistent. For more information on coaching check out the resources below. Www.nicoleferrierfitness.com Follow me on Instagram at NicoleFerrierfitness

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