Head Stand in Lotus

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Head Stand in Lotus" was published on December 20, 2014 and runs 1 minutes.

December 20, 2014 ·1m · Yoga Practice Video - Yoga Vidya

0:00 / 0:00

Summary

Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head stand in lotus position is the favored final position for the legs because prana, or life force, is not lost through the feet. Before you try it, you need to be sure to have a very comfortable seated lotus posture so that you don’t hurt your knees. Demonstrated by Jan. Speaker: Sita. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

Episode Description

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Medita Kundalini Lusatnam Meditaciones de kundalini yoga cortas, fáciles y guiadas paso a paso para que puedas llevarlas a cualquier parte. ¡Ya no hay excusa para no meditar cada día!Estas meditaciones harán que puedas soltar todo aquello que no quieres en tu vida, para que puedas enfocarte en crear la vida que quieres. ¡Comienza ya tu práctica y empieza a brillar!“Medita Kundalini” está guiado por Shabadliv Kaur de Lusatnam. En Lusatnam comparto yoga, meditación y estilo de vida yóguico, consciente y natural a través de ilustración y vídeo. ¡Sígueme en instagram y facebook! John McConnell Yoga John McConnell Welcome to the John McConnell Yoga free yoga video podcast. These classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy! 20 min. Yoga Sessions from YogaDownload.com YogaDownload.com YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible! It's 5 o'clock Somewhere Anita Grace Brown Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice. This body prayer has been transforming Anita's life for over 13 years, and now her unique voice and practice can be brought right into your home! "It's 5 o'clock Somewhere" brings you 10-15 minute sacred sessions from the meadow near her home to help you unwind, refocus and center your mind, body and spirit. Use these practices to start your morning, finish your day, or simply put life on pause.***NEW VIDEO!*** https://www.youtube.com/watch?v=3ot-EctFHmg Anita is thrilled to share her first interview for "It's 5o'clock Somewhere" with Heather Morgan: life coach, wife and mother. In this interview they discuss faith, yoga, disability, and the difference between being cured and being healed.