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Heerlijk, 10 minuten liggend ontspannen

EPISODE · Oct 2, 2021 · 10 MIN

Heerlijk, 10 minuten liggend ontspannen

from Mindful Minuut · host Marjolein van der Aar

3 minuten per dag. Meer hoef je niet te doen.Elke ochtend staat er een meditatie voor je klaar, als audiobericht op je telefoon. Je hoeft geen ingewikkelde app te openen, geen uur vrij te maken. Gewoon op play klikken.Dat is het idee van Mindful Minuut.⁠Probeer nu 3 maanden voor slechts €5,-⁠Kom voor deze meditatie lekker liggen en ontspan 10 minuten lang volledig.

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Heerlijk, 10 minuten liggend ontspannen

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