Hidden Anxiety Struggles

Episode 9 of the Learn To Heal with Lwanele Khasu podcast, hosted by Lwanele Khasu, titled "Hidden Anxiety Struggles" was published on September 3, 2024 and runs 17 minutes.

September 3, 2024 ·17m · Learn To Heal with Lwanele Khasu

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Summary

In our next episode, we dive into how anxiety can disguise itself as everyday habits, like a relentless work ethic that may actually be avoidance of failure. Learn to recognize these signs and take steps towards healthier coping. Thank you for listening, we hope you found it useful for your healing journey. Purchase a copy of guided journal, Fining Clarity: https://oasiswellnesshub.myshopify.com/products/finding-clarity-7-steps-to-managing-anxiety Book a therapy session: https://www.fresha.com/a/oasis-wellness-sandton-18-charles-road-mv3i05ye Follow us on Instagram: ⁠https://www.instagram.com/lwanelekhasu_psychologist/⁠ Our website: https://www.omwhub.co.za/

Episode Description

In our next episode, we dive into how anxiety can disguise itself as everyday habits, like a relentless work ethic that may actually be avoidance of failure. Learn to recognize these signs and take steps towards healthier coping.

Thank you for listening, we hope you found it useful for your healing journey.

Purchase a copy of guided journal, Fining Clarity: https://oasiswellnesshub.myshopify.com/products/finding-clarity-7-steps-to-managing-anxiety

Book a therapy session: https://www.fresha.com/a/oasis-wellness-sandton-18-charles-road-mv3i05ye

Follow us on Instagram: ⁠https://www.instagram.com/lwanelekhasu_psychologist/⁠

Our website: https://www.omwhub.co.za/

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