Holding on Too Tightly

Episode 64 of the The Freedom From Empty Podcast podcast, hosted by Booth Andrews, titled "Holding on Too Tightly" was published on April 30, 2021 and runs 16 minutes.

April 30, 2021 ·16m · The Freedom From Empty Podcast

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Summary

Many of us have been conditioned to “just do it” or go out and make things happen. And if we don’t? We must not want “it” badly enough. But what if holding on too tight and forcing things leads to poor results (at best) and injury or illness (at worst). In this episode I explore what I am learning about letting go.

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