How to address shin splints

Episode 33 of the Soccer Fitness Experience podcast, hosted by Soccer Fitness Experience, titled "How to address shin splints" was published on December 1, 2019 and runs 25 minutes.

December 1, 2019 ·25m · Soccer Fitness Experience

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Summary

- What is Shin splint - Why does it happen? - How do I fix it? References: Winters, M. Medial tibial stress syndrome: diagnosis, treatment and outcome assessment (PhD Academy Award). Br J Sports Med. 2018 Thacker, S. B., Gilchrist, J., Stroup, D. F., & Kimsey, C. D. The prevention of shin splints in sports: a systematic review of literature. Medicine & Science in Sports & Exercise. 2002; 34(1): 32-40.

Episode Description

- What is Shin splint

- Why does it happen?

- How do I fix it?

References:

Winters, M. Medial tibial stress syndrome: diagnosis, treatment and outcome assessment (PhD Academy Award). Br J Sports Med. 2018
Thacker, S. B., Gilchrist, J., Stroup, D. F., & Kimsey, C. D. The prevention of shin splints in sports: a systematic review of literature. Medicine & Science in Sports & Exercise. 2002; 34(1): 32-40.

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