How to BREAK UP with BUSY

An episode of the The Self Care Sisterhood podcast, hosted by Brittany Frost, titled "How to BREAK UP with BUSY" was published on August 16, 2023 and runs 20 minutes.

August 16, 2023 ·20m · The Self Care Sisterhood

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Summary

In today's episode we’ll chat thru… ① Why we wear BUSY as a BADGE of honor ② CAPACITY + signs you’re EXCEEDING it ③ 5 ways to BREAK the grind of BUSY LET’S DIVE IN. 🖤 ENROLLMENT FOR FALL OPENS IN TWO WEEKS (Sept 1-10). TAP HERE TO JOIN US FOR FALL IN THE SISTERHOOD MEMBERSHIP: www.inspirebeautybritt.com/jointhesisterhood Our EXPERT GUEST SPEAKER this FALL is Dr. Morgan Cutlip Watch her on GMA here: ⁠https://www.goodmorningamerica.com/amp/news/video/psychotherapist-shares-parenting-tools-new-book-101670931⁠ Preorder Dr Morgan Cutlip's book ("Love your Kids without Losing Yourself") here: ⁠https://amzn.to/3KgOVHW⁠ FOLLOW ME HERE: https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com SHOW NOTES: www.inspirebeautybritt.com/blog/howtobreakupwithbusy JOIN OUR FREE COMMUNITY HERE: https://www.facebook.com/groups/1590519851257567f

Episode Description

In today's episode we’ll chat thru…

① Why we wear BUSY as a BADGE of honor

② CAPACITY + signs you’re EXCEEDING it

③ 5 ways to BREAK the grind of BUSY

LET’S DIVE IN. 🖤

ENROLLMENT FOR FALL OPENS IN TWO WEEKS (Sept 1-10).

TAP HERE TO JOIN US FOR FALL IN THE SISTERHOOD MEMBERSHIP: www.inspirebeautybritt.com/jointhesisterhood

Our EXPERT GUEST SPEAKER this FALL is Dr. Morgan Cutlip

Watch her on GMA here: ⁠https://www.goodmorningamerica.com/amp/news/video/psychotherapist-shares-parenting-tools-new-book-101670931⁠

Preorder Dr Morgan Cutlip's book ("Love your Kids without Losing Yourself") here: ⁠https://amzn.to/3KgOVHW⁠ FOLLOW ME HERE: https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com SHOW NOTES: www.inspirebeautybritt.com/blog/howtobreakupwithbusy JOIN OUR FREE COMMUNITY HERE: https://www.facebook.com/groups/1590519851257567f