How To Tame Your Negative Thinking

An episode of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "How To Tame Your Negative Thinking" was published on June 4, 2019 and runs 54 minutes.

June 4, 2019 ·54m · Fitness Simplified with Kim Schlag

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Summary

Dr. Lisa Lewis joins me to talk about various kinds of Negative Thinking: (catasrophizing, should-ing, all or nothing thinking) and strategies you can use to tame them.

Episode Description

Dr. Lisa Lewis joins me to talk about various kinds of Negative Thinking: (catasrophizing, should-ing, all or nothing thinking) and strategies you can use to tame them.

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