Introduction Root Chakra Meditation

An episode of the Yoga Story Express podcast, hosted by Yoga Story, titled "Introduction Root Chakra Meditation" was published on July 10, 2019 and runs 3 minutes.

July 10, 2019 ·3m · Yoga Story Express

0:00 / 0:00

Summary

Introduction to our 21 day meditation series on the chakras. Day 1-3 on the root chakra.

Episode Description

Introduction to our 21 day meditation series on the chakras. Day 1-3 on the root chakra.

Share this episode

Similar Episodes

Slightly More Happens - April Adventures

Apr 13, 2026 ·77m

Piano Lessons (Encore)

Apr 9, 2026 ·29m

Connect the Dots

Apr 6, 2026 ·32m

Toast and Marmalade (Encore)

Apr 2, 2026 ·36m

Crayons and Grains of Sand

Mar 30, 2026 ·37m

Rain on the Lake (Encore)

Mar 26, 2026 ·36m

Similar Podcasts

Das Yoga - Haricharan Das Das Yoga - Haricharan Das Here are a collection of talks given by Haricharan Das, disciple of SadGuru Sant Keshavadas. Haricharan's principle focus is the Yogic Path of the Saints as expressed through yoga science and philosophy, a vast subject which aims to bring wholeness and divine intimacy to the human experience.Haricharan Das has been teaching Meditation and the Yogic Path of the Saints since 1978.For further insight into Haricharan's yogic journey please refer to the following: www.conversations.org/story.php?sid=240 New Story Yoga: Breath & Eye Exercises Tara A short travelling yoga sequence: seated breath and eye exercises. Nothing much happens: bedtime stories to help you sleep Wellness Loud Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide. Living Prana Vida Amelia Barnes Are you feeling like you want more meaning and purpose in your life? Do you ever feel overwhelmed by the chaos and challenges you are up against? Then this is the podcast for YOU. In each episode, Amelia Barnes will deep dive into how we can overcome our biggest obstacles, fears and insecurities, and create lives that are truly aligned with our passions and values.Through personal reflections and intimate conversations with thought leaders, experts, and inspiring souls, Amelia explores what it means to walk in your truth, your love, your joy, and your grief. Globally known on Instagram as @ameliakyoga, Amelia is a yoga teacher, environmentalist, wife, mother, founder of eco-friendly clothing brand PranaVidaStyle.com and author of Landon's Legacy - the riveting story of her son's brief, yet powerful, life. If you have been waiting for the inspiration to turn your pain into your purpose and manifest your dreams --- click play.Some of the topics explored on the podcast are:- mindfulne