It’s Fall Y’all

An episode of the The Sexy Senior Citizen podcast, hosted by Delsina West, titled "It’s Fall Y’all" was published on October 30, 2019 and runs 18 minutes.

October 30, 2019 ·18m · The Sexy Senior Citizen

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Summary

I feel like there’s no better time to get outside and work out then during the fall it’s not too hot it’s not too cold and it’s a crisp enough motivation to keep you moving. Today’s episode will take us through some benefits of working outdoors and how you can improve your fitness.

Episode Description

I feel like there’s no better time to get outside and work out then during the fall it’s not too hot it’s not too cold and it’s a crisp enough motivation to keep you moving. Today’s episode will take us through some benefits of working outdoors and how you can improve your fitness.

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