Le trajet de la respiration (FR)

An episode of the Mindful Community podcast, hosted by Marie Ménard, titled "Le trajet de la respiration (FR)" was published on May 13, 2020 and runs 9 minutes.

May 13, 2020 ·9m · Mindful Community

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Summary

Dans l'épisode d'aujourd'hui, nous suivrons le trajet de l'air depuis nos narines jusqu'à nos vaisseaux sanguins. Vous pouvez l'écouter à tout moment de votre journée, dès que vous avez besoin de revenir au moment présent.  Asseyez-vous confortablement, ou allongez-vous sur le dos si vous nous rejoignez avant de dormir. Ce script m'a gentiment été prêté par Payal et Leyla de Karuna Yoga Journeys. Pour en savoir plus sur leurs services, rendez-vous ici : https://karunayogajourneys.com/ Bonne écoute !

Episode Description

Asseyez-vous confortablement, ou allongez-vous sur le dos si vous nous rejoignez avant de dormir.

Ce script m'a gentiment été prêté par Payal et Leyla de Karuna Yoga Journeys. Pour en savoir plus sur leurs services, rendez-vous ici : https://karunayogajourneys.com/

Bonne écoute !

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