Leaning Into the Motherhood Transition

Episode 6 of the Free Your Frequency podcast, hosted by Dr. Lacey + Colten Nevel, titled "Leaning Into the Motherhood Transition" was published on October 13, 2023 and runs 49 minutes.

October 13, 2023 ·49m · Free Your Frequency

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Summary

Join us for episode 6 as Dr. Lacey and Dr. Colten Nevel dive into pregnancy recommendations. From who should be on your team, to why movement is important and what company we absolutely LOVE, to learning how to improve the motherhood transition, if you are expecting or wanting to optimize your fertility in the future- you don't want to miss this!

Episode Description

Join us for episode 6 as Dr. Lacey and Dr. Colten Nevel dive into pregnancy recommendations. From who should be on your team, to why movement is important and what company we absolutely LOVE, to learning how to improve the motherhood transition, if you are expecting or wanting to optimize your fertility in the future- you don't want to miss this!

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