Manifesting with Meg & Jennifer Monness: Ep 50- Choose to Feed the Good!

Jennifer Monness, Certified Yoga Teacher and Meditation Coach Jennifer Monness is a certified yoga teacher, meditation coach, and Founder and Director of The Meditation Lab.  Based out of Irvington, NY, Jennifer works throughout the country sharing her program - an experiential exploration of mindfulness and movement -  with corporate executives as well as faculty, administrators and school age children in public and private schools.  Since the program was founded in 2016, The Meditation Lab has been integrated into over twenty five businesses and forty schools and competitive travel athletic organizations throughout the country. Jennifer has a unique way of delivering her message and makes what could be an intimidating subject fun and relevant. The tools and techniques she shares reinforce that happiness is a skill which you can train, just the way you train your body at the gym. With consistent practice, meditation can improve your work, relationships and health. Jennifer has been practicing yoga and meditation since 1996. She has shared her program with more than 10,000 people since its inception. Conversations with Extraordinary People  A monthly FB Live/podcast based on my book The Magical Guide to Bliss. It takes the listener through the year with empowering conversations from January and Carpe Diem- Seize the Day to December, Awe-inspiring Magic and Miracles.  *November is the Month Of Attitude of Gratitude  Get empowered to make the changes you need to manifest the most amazing life of your dreams! Go get your copy of The Magical Guide to Bliss on www.megnocero.com