Meal Prep & Planning Made Easier
Episode 179 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "Meal Prep & Planning Made Easier" was published on July 7, 2023 and runs 24 minutes.
July 7, 2023 ·24m · Fitness Simplified with Kim Schlag
Summary
Want to lose weight and feel more confident in your body? Join the 100s of women over 40 who have lost pounds and inches and gained strength and peace of mind with my 8 week online program Fitter after 40. I'll show you exactly how to eat and move for incredible results. Doors open just 2x a year and the next round opens Thursday August, 24th. Get on the waitlist now so you don't miss a thing when doors open (spoiler alert: if you join from the waitlist you get a discount and exclusive bonuses!) Get your name on the list HERE. https://kim-schlag-fitness.mykajabi.com/fall-2023-waitlist Episode 179: Let's chat about: ✅ 6 questions to ask yourself as you reevaluate your New Year's Resolutions at the halfway point of the year ✅Tips to make meal planning and meal prepping easier
Episode Description
Want to lose weight and feel more confident in your body? Join the 100s of women over 40 who have lost pounds and inches and gained strength and peace of mind with my 8 week online program Fitter after 40. I'll show you exactly how to eat and move for incredible results. Doors open just 2x a year and the next round opens Thursday August, 24th. Get on the waitlist now so you don't miss a thing when doors open (spoiler alert: if you join from the waitlist you get a discount and exclusive bonuses!) Get your name on the list HERE. https://kim-schlag-fitness.mykajabi.com/fall-2023-waitlist
Episode 179: Let's chat about:
✅ 6 questions to ask yourself as you reevaluate your New Year's Resolutions at the halfway point of the year
✅Tips to make meal planning and meal prepping easier
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