Mediterranean Diet

On this Living Well Podcast episode, Greg Horn ta…

An episode of the Living Well Podcast with Greg Horn podcast, hosted by Greg Horn, titled "Mediterranean Diet" was published on February 20, 2019 and runs 10 minutes.

February 20, 2019 ·10m · Living Well Podcast with Greg Horn

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Summary

On this Living Well Podcast episode, Greg Horn talks about a 5,000 year old way of eating that modern science has validated as the healthiest in the world. It’s the Mediterranean Diet, which is rich in fresh vegetables and healthy fats from olive oil and low in processed foods and red meats. Listen to learn more about one of the healthiest ways of eating in the world. Music by HookSounds.

Episode Description

On this Living Well Podcast episode, Greg Horn talks about a 5,000 year old way of eating that modern science has validated as the healthiest in the world. It’s the Mediterranean Diet, which is rich in fresh vegetables and healthy fats from olive oil and low in processed foods and red meats. Listen to learn more about one of the healthiest ways of eating in the world. Music by HookSounds.

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