PodParley PodParley
PodParley
Mikroplastik reduzieren: Die wichtigsten Hebel im Alltag

EPISODE · Apr 9, 2026 · 25 MIN

Mikroplastik reduzieren: Die wichtigsten Hebel im Alltag

from Longevity Decoded · host Ben Knop, Jan Holzhacker

Wie gefährlich ist Mikroplastik wirklich — und was kann man im Alltag sinnvoll tun, ohne in Panik oder Perfektionismus zu verfallen? In dieser Folge schauen wir uns an, was die aktuelle Forschung tatsächlich hergibt, wo die größten Expositionsquellen liegen könnten und warum schon ein paar gezielte Veränderungen einen Unterschied machen können. Es geht nicht um Alarmismus, sondern um kluge Priorisierung: Was lohnt sich wirklich, was eher nicht, und wie kann man Mikroplastik realistisch reduzieren, ohne sein ganzes Leben umzukrempeln?

NOW PLAYING

Mikroplastik reduzieren: Die wichtigsten Hebel im Alltag

0:00 25:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

258: The Rainbow Prescription: How Food Colors Heal Your Body – Stephanie Gray

May 13, 2026 ·16m

Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly

May 13, 2026 ·55m

Are You in the Retirement Danger Zone?

May 12, 2026 ·46m

Methylenblau: Wunderdroge oder bloßer Hype? #203

May 10, 2026 ·15m

#504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega

May 9, 2026 ·74m

Ep. 352: Beyond Carrots - Here are the Best Foods For Eye Health with Rani Banik, MD

May 7, 2026 ·72m

Similar Podcasts

Canine Fitness Fanatics Podcast Hannah Johnson Do you think your dog might benefit from a little extra fitness? Maybe you want to tighten those left turns in agility or tighten their box turn in flyball? Or maybe they are a bit clumsy and just need a little more body awareness? Welcome to the Canine Fitness Fanatics podcast! With your host Hannah Johnson join us as we talk dog fitness and other areas of canine health too! Our mission is to help condition dogs to reduce the risk of injury and increase longevity, whether that’s in sporting dogs, working dogs or pet dogs. All dogs can benefit from a little extra fitness! PLANTSTRONG Podcast Rip Esselstyn The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes.Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy” actually means.The challenge? Eating more real food can feel overwhelming. You’ve heard warnings about protein, cost, or restriction. You’ve been told it’s complicated, boring, or socially isolating.This podcast exists to change that.Each week, host Rip Esselstyn sits down with leading doctors, researchers, athletes, authors, and everyday people who are proving—through lived experience and science—that eating more whole plants and moving your body consistently can deliver powerful, lasting results. We College Admissions Decoded NACAC Created by the National Association for College Admission Counseling, every episode features insiders from the world of admissions breaking down the facts, myths, and rules of engagement for today's college landscape. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics Dr. Kara Fitzgerald Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLCAll Rights Reserved
URL copied to clipboard!