My Tricks to Managing Stress

An episode of the Stephanie Hidalgo Podcast podcast, hosted by Stephanie Hidalgo, titled "My Tricks to Managing Stress" was published on February 12, 2021 and runs 11 minutes.

February 12, 2021 ·11m · Stephanie Hidalgo Podcast

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Summary

2020 for me was a crazy year! I learned and gained so much experience that I'm wanting to share with you.  Owning a business allows me to work with people from multiple backgrounds.  Although a majority of people I have met have been absolutely incredible, there are a select few who know exactly how to push my buttons, make me feel as though I want to quit, and can REALLY make my day difficult. Sooo I was determined to figure out the best ways to help me manage this stress and anxiety. In this podcast episode, I'll share with you the 3 or 4 ( I totally just forgot how many ) ways I've been managing my stress and making those difficult people ALOT easier to deal with. I hope these methods can add some value to your routines enjoy!

Episode Description

2020 for me was a crazy year! I learned and gained so much experience that I'm wanting to share with you.

Owning a business allows me to work with people from multiple backgrounds. Although a majority of people I have met have been absolutely incredible, there are a select few who know exactly how to push my buttons, make me feel as though I want to quit, and can REALLY make my day difficult.

Sooo I was determined to figure out the best ways to help me manage this stress and anxiety.

In this podcast episode, I'll share with you the 3 or 4 ( I totally just forgot how many ) ways I've been managing my stress and making those difficult people ALOT easier to deal with.

I hope these methods can add some value to your routines enjoy!

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