EPISODE · Aug 28, 2004 · 40 MIN

Narayan Helen Liebenson: Guided Metta Meditation

from True North Insight: Narayan Helen Liebenson's most recent Dharma talks · host Narayan Helen Liebenson

(Insight Meditation Society - Retreat Center) This is the fifth in a series of five talks/guided metta sessions. This one emphasizes metta in all categories, including all beings.

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