Narayan Helen Liebenson: Guided Metta Meditation: IV

from True North Insight: Narayan Helen Liebenson's most recent Dharma talks · host Narayan Helen Liebenson

(Insight Meditation Society - Retreat Center) The fourth in a series of five talks/guided sessions of Metta Meditation. This one focuses on the difficult person and includes self, benefactor, good friend and neutral categories as well.

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