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Νίκος Πολιάς: Ιστορίες και συμβουλές από έναν πολυνίκη μαραθωνοδρόμο

EPISODE · Nov 5, 2025 · 40 MIN

Νίκος Πολιάς: Ιστορίες και συμβουλές από έναν πολυνίκη μαραθωνοδρόμο

from ΒΑΘΟΣ ΨΥΧΗΣ - Act for Earth · host CNN Greece | Λέτα Γκαρέτσου

Στο 18ο επεισόδιο του Act for Earth-The Podcast, «Ιστορίες από τα βάθη της ψυχής», η Λέτα Γκαρέτσου συζητά με το Νίκο Πολιά, πολυνίκη μαραθωνοδρόμο. Ο προπονητής των πρωταθλητών, ο μέντορας των δρομέων και πολυνίκης μαραθωνοδρόμος Νίκος Πολιάς, μιλά για τα χιλιόμετρα της ζωής του και για τον Κλασικό Μαραθώνιο της Αθήνας. Δίνει συμβουλές σε όλους τους δρομείς που θέλουν να τρέξουν τα 42 χιλιόμετρα στην Αθήνα. Διηγείται ιστορίες από τη διαδρομή. Αναφέρεται σε συναισθήματα, υπερβάσεις και επιτυχίες. Ποιος είναι τελικά μαραθωνοδρόμος; Εκείνος που έχει τρέξει έναν αγώνα δρόμου μήκους 42,195 χιλιομέτρων. Έναν αγώνα που απαιτεί προετοιμασία, πειθαρχία, υπομονή και προσήλωση.

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Νίκος Πολιάς: Ιστορίες και συμβουλές από έναν πολυνίκη μαραθωνοδρόμο

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