Nomio Explained ft. Evan Jager — How It Works & When to Use It

This week on the Easy Double Podcast, we sit down with Nomio to properly unpack one of the most talked-about performance products in running right now — what it is, how it works, who it’s actually for, and how runners can use it in the real world.Leading that conversation is Evan Jager — Olympic silver medallist, North American record holder in the steeplechase, and now Athlete Relations Manager at Nomio — bringing a rare perspective that bridges elite performance and practical application.We cover:• What Nomio does • When and why runners might use it• How it compares to — and can be stacked with — bicarbonate• Side effects, recovery, sleep, and day-to-day use• What the current science says and where future research is headedAnd, of course, we couldn’t resist touching on Evan’s own career — from Olympic silver in Rio to the decision to step away from professional racing and move into this next chapter of the sport.A clear, honest conversation designed to help runners make better-informed decisions about performance nutrition — with elite insight along the way.