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Nr. 106: Trene kropp og sinn

EPISODE · Feb 1, 2023 · 1H 11M

Nr. 106: Trene kropp og sinn

from NERVE · host Moderne Media

Hvordan kan det å trene være så jævlig? Og vondt på så mange måter!? Jeg har et fjell av angst, press, dårlig selvbilde og strenge regler å manøvrere meg over, og det virker helt umulig. Jeg jobber fortsatt med å skaffe meg en avtalespesialist, og det viser seg å være en stor jobb. Jeg tar deg igjennom prosessen så langt, med tips og frustrasjoner. Anbefaler:-The Last of Us, serie, HBO-Min andre podcast "Virkelig Grusomt" finnes i alle podcast apper-YouTube: www.youtube.com/tonesabro-Støtt meg på Patreon: www.patreon.com/tonesabro-Ris og ros: [email protected] -Sosiale medier: @nervemedtone / @tonesabroSee omnystudio.com/listener for privacy information.

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Nr. 106: Trene kropp og sinn

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