Nutrition, Macros and Where to do I Start?

Episode 5 of the The MNC Mindset podcast, hosted by Greg Crook, titled "Nutrition, Macros and Where to do I Start?" was published on January 29, 2020 and runs 20 minutes.

January 29, 2020 ·20m · The MNC Mindset

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Summary

One of the most common requests we get is to help people with their nutrition.  Which is awesome!  Today we're discussing our "United Front" on Nutrition here at CrossFit MNC and where to start your nutrition journey.

Episode Description

One of the most common requests we get is to help people with their nutrition. Which is awesome!

Today we're discussing our "United Front" on Nutrition here at CrossFit MNC and where to start your nutrition journey.

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