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Own Your Worth in 2022!

Episode 100 of the The Freq Show podcast, hosted by Sam Thurmond & Jaclyn Steele Thurmond, titled "Own Your Worth in 2022!" was published on December 22, 2021 and runs 30 minutes.

December 22, 2021 ·30m · The Freq Show

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Are you tired of traditional goal setting? Yeah, me too, so this year, we are soul setting. And in this episode, I'm breaking down how I'm approaching 2022 and hoping that it will inject some LOVE and self-worth into the way you approach the upcoming year. In this episode, I chat: Choosing a theme for the year.Getting specific on how you want to own that theme and have it play out in 2022.Addressing areas of improvement so we have a realistic baseline, but not beating ourselves up over our pe...

Are you tired of traditional goal setting? Yeah, me too, so this year, we are soul setting. And in this episode, I'm breaking down how I'm approaching 2022 and hoping that it will inject some LOVE and self-worth into the way you approach the upcoming year.

In this episode, I chat:

  1. Choosing a theme for the year.
  2. Getting specific on how you want to own that theme and have it play out in 2022.
  3. Addressing areas of improvement so we have a realistic baseline, but not beating ourselves up over our perceived shortcomings.
  4. Envisioning the woman or man you want to be a year from now.
  5. Setting intentions based on the 7 pillars of happiness.
  6. Goal setting in a super simple way. We don't need 25 goals, y'all!
  7. A category I like to call "this year will be successful if..."


Align & Own 2022 Class Invite:

https://calendly.com/jaclynsteele/align-own-2022?month=2021-12&date=2021-12-30


HOLIDAY GIVEAWAY ENTRY INSTRUCTIONS:

In celebration of the 100th episode of the Self Discovery Podcast, I'm doing a giveaway!  I'm sending out 3 boxes to 3 winners with some of my FAVORITE things in each box.  Brands featured are:

 Parker Clay

Living Libations

Crystal Magic Sedona

Magic of I

Ryze Superfoods

DōTerra

 All you have to do to enter is leave my podcast a review (if it's meant something to you), take a screenshot of the review, and email it to [email protected]. Bonus entries if you also do a video review, and/or an audio review that I can share on the podcast and social. Winners will be announced when the episode airs! If you have already left a review and still want to enter, you can, just screenshot your review and email it to the above email address.


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The UnNoticed Entrepreneur Jim James Business marketing for entrepreneurs.I talk with entrepreneurs and experts about how to build a brand and generate more leads.My name is Jim James. I've built my own companies on 3 continents since 1995 , including a multi office public relations agency. On the show I bring you tools and tactics that you can put into practice on the same day.I also publish a magazine and newsletter.Please visit and sign up to stay up to date:https://www.theunnoticedentrepreneur.com The Recalibration Julie Holly The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.A space for nervous system informed identity recalibration before burnout forces the issue.The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.Often, this isn’t because something is wrong.It’s because their nervous system has been carrying more than it was designed to hold.This show is for people who:Keep functioning at a high level, even when it costs them.Feel tired of hacks, habits, and strategies that no longer work.Aren’t in crisis, but know something isn’t sustainable.Sense clarity slipping even though effort remains strong.<b The 15 Minute Book Club Alex Churchill, Matt Bone We don't always have an hour or so to spare. In this new, short-form podcast, Alex and Matt interview an author, gameshow style, and they have fifteen minutes on the clock to convince you to buy their new book. With a minute to go, the alarm sounds and your hosts will throw out the meanest, saddest comment they think the internet will come up with about the book and the author gets a chance to respond.Patreon members get extra time: 15 more minutes in which you get to see behind the scenes and find out how the book was written. You can subscribe here: https://www.patreon.com/cw/15MinuteBookClubWatch the video version: https://www.youtube.com/@15MinuteBook_ClubBuy the book (UK) <a href="https://uk.bookshop.org/shop/15MinuteBookClub" rel="noopener noreferre The Jesse Lee Peterson Radio Show Jesse Lee Peterson "Uniting the races with truth instead of dividing them with lies" M-F 6-9am PT call-in: 888-775-3773 - jlptalk.com Jesse's nonprofit, BOND: "Rebuilding the family by rebuilding the man" - rebuildingtheman.com
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