Palma - Bootcamp2u - From Garage Workouts to Women’s Fitness Movement

EPISODE · Sep 22, 2025 · 21 MIN

Palma - Bootcamp2u - From Garage Workouts to Women’s Fitness Movement

from Women's Fitness Podcast · host Women's Fitness Podcast

In this episode, Dani interviews Palma, a passionate fitness trainer who shares her inspiring journey in the fitness industry. From her early beginnings in personal training to overcoming challenges during the COVID-19 pandemic, Parma discusses her growth, mindset, and the importance of helping others achieve their fitness goals. She emphasises the significance of mental alignment in achieving physical success and shares insights on building a successful fitness business.TakeawaysHer first job as a personal trainer was in a male-dominated gym, which was intimidating.Building rapport with clients through genuine conversations helped her gain clients.All trainers should believe they are worthy of clients.Mindset is crucial for success in the fitness industry.Continuous evolution and adaptation are necessary for trainers.Cultural diversity among trainers enhances communication.Rejection is a part of the industry; resilience is key.Client retention strategies are vital for success.Sharing personal stories can inspire others.Check out our Personal Trainer Certification Courseshttps://womensfitnesseducation.com.au/

NOW PLAYING

Palma - Bootcamp2u - From Garage Workouts to Women’s Fitness Movement

0:00 21:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth Sunday Morning Linux Review - MP3 Feed Tony Bemus, Mary Tomich, Phil Porada, and Tom Lawrence Sunday Morning Linux Review www.smlr.us is a podcast with Tony Bemus, Mary Tee , Phil Porada, and Tom Lawrence. We talk about the Linux and Open Source News. Edited episodes and show notes are found at www.smlr.us , We will be Live on IRC #SMLR and Video: youtube.com/c/SmlrUs WSJ Free for All with Jason Gay Jason Gay, The Wall Street Journal In his unique style, Jason Gay from The Wall Street Journal discusses the current events and news you need to be informed on sports, culture and life. Enjoy these timely and engaging stories in our WSJ Free for All podcast. The Digital Resilience Show David Wild Podcast by David Wild
URL copied to clipboard!