Pérdida de peso y rendimiento

An episode of the Trail Evolution podcast, hosted by Alberto Muñoz rodriguez, titled "Pérdida de peso y rendimiento" was published on November 22, 2023 and runs 27 minutes.

November 22, 2023 ·27m · Trail Evolution

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Episode Description

En este episodio os contamos cómo afecta el peso en tu rendimiento, cómo mejora el mismo con la pérdida de peso y grasa corporal y cómo medir bien todos los valores que influyen en esto.

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