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Pilates + Pickme 4 the Patriarchy

EPISODE · Feb 8, 2025 · 33 MIN

Pilates + Pickme 4 the Patriarchy

from Happy, Healthy, & Well · host Nat Nud

HIHI Let’s talk Pilates. We all know Pilates—but do we know it was invented in a literal WWI internment camp by a man with nothing but a jail cell and box spring? Born from desperation, meant for rehab, sold as a medical necessity… and now, somehow, a mandatory ritual for being the right kind of woman. Disciplined but flexible. Strong but never powerful. Quiet, still, and tight as f*ck. . . It’s about control—the movement, the breath, the way we are allowed to exist in space. Anyway, I ...

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Pilates + Pickme 4 the Patriarchy

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