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Poranna rutyna na lato - dlaczego warto ją mieć i jak wygląda u mnie

EPISODE · Jun 28, 2022 · 43 MIN

Poranna rutyna na lato - dlaczego warto ją mieć i jak wygląda u mnie

from Live Better · host Julia Ziółkowska

Czy poranna rutyna jest nam do czegoś potrzebna? A jeśli tak, to jak powinna wyglądać? Dzisiaj opowiem Wam trochę o tym, jak wygląda mój poranek wiosną i latem, bo jestem wybitnie zadowolona z mojej rutyny w 2022. Mam o wiele więcej energii, lepszy humor, jestem bardziej ukierunkowana na działanie. Przyjrzyjmy się więc roli poranka w naszym życiu i poszczególnym czynnościom, które mogą poprawić nam całe nasze dni, a co za tym idzie - również codzienne życie. Jak zwykle bez spiny, na luzie i z dopasowaniem do indywidualnych potrzeb. Zapraszam do słuchania! Odcinek powstał we współpracy z Hagi SMART Linia Hagi SMART - https://hagi.com.pl/pl/smart/ Z kodem "julia20" dostaniecie 20% zniżki na kosmetyki z linii SMART Podoba Ci się mój podcast i chcesz go wesprzeć lub po prostu postawić mi kawę? Możesz zrobić to tutaj! https://buycoffee.to/livebetterpl Obserwuj mnie na Instagramie: https://www.instagram.com/livebetterpl/ Mój blog: https://www.livebetter.pl/ TikTok: https://vm.tiktok.com/ZM8Koo3Lj/

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Poranna rutyna na lato - dlaczego warto ją mieć i jak wygląda u mnie

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