Pushing The Limits

Episode 6 of the SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator podcast, hosted by Shikina Gladden, titled "Pushing The Limits" was published on July 6, 2020 and runs 30 minutes.

July 6, 2020 ·30m · SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator

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Summary

In this episode, I will discuss how “Pushing The Limits” can impact our lives and offer tips to assist you with making changes for a happier and healthier life.  Go ahead, grab your cup of tea and tune in for our girl talk discussion.

Episode Description

In this episode, I will discuss how “Pushing The Limits” can impact our lives and offer tips to assist you with making changes for a happier and healthier life. Go ahead, grab your cup of tea and tune in for our girl talk discussion.

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