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Radical Self-Care During the Holidays: Setting Boundaries and Finding Joy

EPISODE · Dec 25, 2024 · 29 MIN

Radical Self-Care During the Holidays: Setting Boundaries and Finding Joy

from The Mae B Mindful Podcast · host Hannah Mae

Discover the transformative power of radical self-care and intentional holiday mindfulness in this episode of the Mae B Mindful Podcast. Host Hannah Mae shares actionable insights on navigating family dynamics, managing holiday stress, and breaking free from traditions that no longer serve you. Learn how to set boundaries, nurture yourself, and create meaningful connections during the holidays. Tune in for practical tips, personal stories, and empowering advice to revolutionize how you experience this festive season.

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Radical Self-Care During the Holidays: Setting Boundaries and Finding Joy

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