Reinvent yourself through eating moving sleeping!
Episode 2 of the Inspiring E.P.I.C. Health! podcast, hosted by John P. Garner, titled "Reinvent yourself through eating moving sleeping!" was published on January 8, 2020 and runs 5 minutes.
January 8, 2020 ·5m · Inspiring E.P.I.C. Health!
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Summary
Small choices and intentional decisions each day with eating, moving and sleeping can positively impact our health and create a “new you” down the road!
Episode Description
Small choices and intentional decisions each day with eating, moving and sleeping can positively impact our health and create a “new you” down the road!
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