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Respira #Episodio5

EPISODE · Apr 27, 2023 · 31 MIN

Respira #Episodio5

from Bunker Creativo · host Mica Coronel

En este Episodio conocerás a Mariana Ruiz, ella es una mujer genuina, sensible y de alma sabia. Nos adentrara en la experiencia de Breath Work, respiración. ¿Cómo respiramos? ¿Qué beneficios nos trae aprender a tomar consciencia sobre nuestra inhalación y exhalación? escucharla es una experiencia que con seguridad aportara calidad a tu día a día. Si la cruzas por el mundo no dudes en tomar sus clases. Encuéntrala en @inyourhighestselfEl nombre del Episodio corresponde al libro de James Nestor.

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Respira #Episodio5

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