REVERSE DIETING/ Why even do it!?

An episode of the Beyond the Bikini Radio podcast, hosted by Nicole Ferrier Fitness, titled "REVERSE DIETING/ Why even do it!?" was published on December 26, 2018 and runs 3 minutes.

December 26, 2018 ·3m · Beyond the Bikini Radio

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Summary

 Don't forget to show me some love and rate this episode. Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide. In this episode you will learn more about reverse dieting and the purpose it serves for post dieters and competitors. You will gain a better understanding of who should do it, why, how long they last and when to implement it into your life. Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com Apply For Coaching nicoleferrier.typeform.com/to/YiJCUp IG:NicoleFerrierFitness 

Episode Description

Don't forget to show me some love and rate this episode.

Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide.

In this episode you will learn more about reverse dieting and the purpose it serves for post dieters and competitors. You will gain a better understanding of who should do it, why, how long they last and when to implement it into your life.

Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Professional Help
Reach out to Betterhelp for affordable therapy

Suits I recommend: Angel Competition Bikinis

Online Coaching
www.nicoleferrierfitness.com

Apply For Coaching
nicoleferrier.typeform.com/to/YiJCUp

IG:NicoleFerrierFitness

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