S1 Ep16: Exploring the Intersection of Psychology and Spirituality

In this conversation, Phyllis Leavitt discusses the common fears associated with emotional release, particularly the fear of crying and the belief that revisiting trauma will lead to re-traumatization. Drawing from her extensive experience as a therapist, she reassures that confronting trauma does not lead to being overwhelmed but rather facilitates healing and emotional well-being.Phyllis's Websitehttps://phyllisleavitt.com/Also if you would like to submit your thoughts to be featured in an episode here’s the link:https://forms.gle/g2rXc9pnNNFWCQ7E8Want to be a guest on After Hours Let’s Talk? Send ShortyForeal a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1761169585865322a32d06bac