Seasonal Strength Training: The How & Why Guide

An episode of the Peaceful Power Podcast podcast, hosted by Andrea Claassen, titled "Seasonal Strength Training: The How & Why Guide" was published on March 31, 2026 and runs 29 minutes.

March 31, 2026 ·29m · Peaceful Power Podcast

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Episode Description

Are you training the same way in January as you are in July? In this episode, we explore why 30 minutes of intentional strength training is enough and how ancient Ayurvedic wisdom can completely transform the way you move through the year. Get ready to train smarter, feel better, and finally work with your body, not against it.

💪 Ready to have it all mapped out for you? Join the Seasonal Strength a seasonal strength program designed around these exact principles. Every workout, every season, done for you. 👉 https://andreaclaassen.com/seasonal-strength

Use discount code- podcast to save $50!

📲 Connect with Andrea Claassen

Instagram: @seasonalandrea

Website: www.andreaclaassen.com

Email: [email protected]

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