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Série Kettlebell avec JM - N°1 Comment débuter en Kettlebell

EPISODE · Sep 3, 2025 · 39 MIN

Série Kettlebell avec JM - N°1 Comment débuter en Kettlebell

from Focus Podcast · host Focus Podcast

🔥 NOUVELLE SÉRIE PODCAST 🔥Tu veux progresser avec les kettlebells mais tu ne sais pas par où commencer ? 🏋️‍♂️Bonne nouvelle : avec Jordan Méga, coach spécialisé en force & mobilité, on lance une série de 12 épisodes dédiés au kettlebell.👉 Dans ce 1er épisode :"Comment débuter en kettlebell ?"On te donne les fondamentaux pour te lancer sans te blesser, construire une base solide et profiter pleinement de cet outil redoutablement efficace.📅 Un nouvel épisode sortira chaque 1e mercredi du mois🎧 Disponible sur toutes les plateformes d’écoute.⚡Que tu sois débutant ou déjà sportif, cette sérieest ton guide pour devenir plus fort, plus mobile et plus explosif grâce au kettlebell.#Podcast #Kettlebell #Force #Mobilité #Entraînement

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Série Kettlebell avec JM - N°1 Comment débuter en Kettlebell

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