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Soy una "overthinker"

EPISODE · Oct 2, 2024 · 27 MIN

Soy una "overthinker"

from ¡Hablar Y Ya! Podcast · host Jarlese

En este episodio les hablo un poco de mi experiencia con el famoso "overthinking" o sobre pensar como muchos lo conocemos. NO SOY ESPECIALISTA EN SALUD MENTAL... Aparte intenté hacer un poco de investigación y hablarles más en detalle sobre alertas que deben tomar en consideración si están pasando por esto. Espero que disfruten de este episodio... Enlaces con información sobre el tema: https://www.crehana.com/blog/negocios/overthinking/https://blog.gazhal.com.mx/overthinking-que-es-que-lo-causa-y-como-podemos-pararlohttps://www.avantpsicologia.com/overthinking-pensar-demasiado-que-es-efectos/https://www.vogue.es/belleza/articulos/overthinking-pensar-demasiado-parar-recomendaciones-psicologos

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Soy una "overthinker"

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