Stop Biohacking Your Life—Start Trusting God

EPISODE · Jan 6, 2026 · 22 MIN

Stop Biohacking Your Life—Start Trusting God

from Fully Immersed with Lauren Gaines · host Lauren Gaines

Are you exhausted from trying to do everything perfectly? In this honest New Year episode, I'm sharing two convictions God has laid on my heart about letting go of the "doer" mentality and surrendering our bodies to Him instead of obsessing over wellness hacks. We explore the story of Mary and Martha, what it truly means to abide in Jesus, and why we need to stop trying to earn God's love through perfect performance. If you've felt overwhelmed, burnt out, or like you're doing all the things for God but missing time with God, this episode is for you. In this episode: Why being a "doer" might be keeping you from what matters most The danger of trying to manipulate God through perfect prayers and works How to surrender your body and health anxieties to God What Romans 12:1-2 reveals about giving our bodies as living sacrifices Why I'm shifting my podcast schedule to prioritize time with Jesus Scripture references: Psalm 18, Luke 10:38-42, John 15:4, Romans 12:1-2 A note about my schedule: For January, I'll be posting every other week to create more space for sitting with God and writing devotionals.  Want more encouragement? Sign up for my weekly newsletter at https://inspiredmotherhood.myflodesk.com/youtube and check out my YouVersion devotionals on the Bible app (https://www.bible.com/organizations/54ff29ef-f53a-4d31-be4c-350ccb21ce3f)

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Stop Biohacking Your Life—Start Trusting God

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