The SonRise Project Ep. 281 - Mental Wellness Is Not A Luxury

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.Joining me is Candace Washington, here to share her insights and offer guidance as we navigate Mental Wellness Is Not A Luxury. Follow her on Instagram: @candacewritesWhat You'll Learn:In this episode, Candace Washington emphasizes that mental wellness is essential, not optional. She speaks candidly about healing, resilience, and prioritizing emotional health, offering encouragement and practical insight for living well and showing up fully in everyday life.Join our Live Sunday Sessions: Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.Click Here to Register:https://www.thesonriseproject.org/sonrise-sunday-support-group-callsAbout The SonRise ProjectThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.Connect with UsWebsite: www.thesonriseproject.orgInstagram: The SonRise Project: @thesonriseprojectFacebook: The SonRise ProjectGuest - Candace Washington#MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #CandaceWashington #IamKelliJoy