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Thyroid Health, Featuring Dr. Anshul Gupta

Episode 76 of the Fit Mother Project Podcast podcast, hosted by Fit Mother Project, titled "Thyroid Health, Featuring Dr. Anshul Gupta" was published on May 9, 2023 and runs 37 minutes.

May 9, 2023 ·37m · Fit Mother Project Podcast

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Episode 76 of the Fit Mother Project Podcast is all about thyroid health and why Hashimoto’s disease is something all women need to be aware of.

In this episode, you’ll meet Dr. Anshul Gupta, a best-selling author, speaker, researcher, and the world expert on Hashimoto’s disease. 


He has helped thousands of patients reverse their health issues by using the concepts of functional medicine.


Hashimoto’s disease is an autoimmune disorder that causes inflammation of the thyroid gland, one of our main metabolism glands that helps many different functions in the body. 


It also leads to reduced thyroid hormone production, and it primarily affects middle aged women. 


His book, Reversing Hashimoto’s - The 3-Step Process for Losing Weight, Ending Fatigue, and Reducing Brain Fog, provides a comprehensive guide to understanding and reversing this condition. 


So if you’ve ever had hormonal imbalances, struggled to lose weight in the past, or just think something's off, you’ve got to listen to this conversation!


In this episode, you’ll learn: 


  • Everything you need to know about Hashimoto’s disease.
  • Symptoms and things to look out for, such as fatigue, weight gain, and difficulty concentrating.
  • The differences between the functional medicine approach and conventional medicine.
  • The importance of the thyroid gland and its functionality.
  • And so much more!


So, if you want to get the most from your health and fitness efforts, listen to this episode on thyroid health, take some notes, and check out FM30X


More From Dr. Gupta:


What is FM30X?

FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. 


Click here to see what you get when you join the FM30X program today!


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Mother Nature (Dickinson) by Emily Dickinson (1830 - 1886) LibriVox LibriVox volunteers bring you 8 recordings of Mother Nature by Emily Dickinson. This was the Fortnightly Poetry project for June 3, 2013While Emily Dickinson was a prolific private poet, fewer than a dozen of her nearly eighteen hundred poems were published during her lifetime. The work that was published during her lifetime was usually altered significantly by the publishers to fit the conventional poetic rules of the time. Dickinson's poems are unique for the era in which she wrote; they contain short lines, typically lack titles, and often use slant rhyme as well as unconventional capitalization and punctuation. Many of her poems deal with themes of death and immortality, two recurring topics in letters to her friends.Mother Nature is a wonderful poem by Dickinson about nature. (Summary by SarahParshall and Wikipedia) Blue Cat of Castle Town, The by Catherine Cate Coblentz (1897 - 1951) LibriVox "The mother cat had been quite upset when she first saw the blue kitten. She had looked fearfully then toward the river. For, like all cats, she had heard that a blue kitten could learn the river's song. Any kitten has a hard enough time to find a home for himself. For every kitten must find a hearth to fit his song. But a kitten who listens to the river and learns the river's song has the hardest time of all. Not only must the kitten who sings the river's song find a hearth to fit that song, but he must teach the keeper of that hearth to sing the same song. The river's song is very old. And mortals who have ears to hear and hearts to sing are fewer than few." (From The Blue Cat of Castle Town)This project was proof listened by Catharine Eastman, ElleyCat, and Park Chohwa. Soul Lift by Enlightenedhood Enlightenedhood Welcome to Soul Lift, a global anthology of mindful + spiritual motherhood stories, created by Enlightenedhood.This "Chicken Soup for the Soul" inspired project's mission is to uplift and empower spiritual mothers around the world. We are opening the conversation about how spirituality and mindfulness play a role in Motherhood.Through this project, women are vulnerably sharing their stories that don’t fit the rhetoric we’ve been told. They’re getting real about postpartum, mental health, mindfulness, spirituality, and everything in between.This global mission honors all motherhood truths to share journeys of women, who are using self-empowerment, mindfulness, and spirituality as a means to create their own path.These incredible women have ignited a fire within themselves and we hope that by giving them this platform we can heal together and all feel a little less alone. There is so much power in our truth and the more we can help those who come after us, what a better world this can be Mother Fit Podcast Phoebe Lopez A real look at health, wellness, babies, motherhood and getting your mind right to set the example for the little humans you have.
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