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TRAILER: "Muscle Up" Podcast

An episode of the Muscle UP Podcast podcast, hosted by Nadine Schulz, titled "TRAILER: "Muscle Up" Podcast" was published on November 29, 2023 and runs 0 minutes.

November 29, 2023 ·0m · Muscle UP Podcast

0:00 / 0:00
Train And Gain Podcast John Kioskerides Train and Gain is a weekly podcast that provides a positive corner for overall fitness. We get away from the muscle magazines and gurus, chatting about everything from Fitness & Mental Health to Nutrition & Motivation. It doesn’t matter if you’re the serious athlete, the everyday enthusiast or the inactive Nine to Fiver, our discussions are informative, funny, sensitive and deep. Let's take control of our health together and lift each other up. Your body is in your hands. The Smart Nutrition Made Simple Show with Ben Brown Benjamin Brown Join Benjamin Brown, co-founder and head nutrition coach of Body Systems as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifestyles for their families and future.Be sure to subscribe so you don't miss a single interview - with new episodes being released weekly. For all of the show notes, make sure to join us at https://www.bodysystems.com The Daily Practice Platt Park Church The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with GodLearning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and intentional about what my heart really loves and desires. Following Jesus is more a matter of hungering and thirsting than of knowing and believing and it is our habit forming practices that form our desires over time. May this daily practice tune your heart to sing His praise. Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked Hi, My name is Alain Gonzalez, an average guy from Florida who was once a 23 year old adult living in a 12 year old’s body. I have dedicated my life to helping hardgainers like me to build muscle. I feel extremely fortunate to be able to help others change their lives.I did not win the “genetic lottery”, I am not a bodybuilder, and I definitely can’t point you in the direction of any “magic pills” or powders. What I do have is what I like to call “The Three D’s”. Dedication, Desire, and Drive, and with these three things I can accomplish anything I put my mind to…and so can you.My StoryI was 107lbs. of skin and bones, scrawny, weak, with little or no confidence at all. I didn’t have the girls and I didn’t have the job and I DEFINITELY didn’t have the confidence to change the situation.Over the years I have spent countless hours studying, researching, and testing the science behind building muscle and have managed to completely tra
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