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True healing. The importance of Exercise.

Episode 94 of the SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge. podcast, hosted by Todd Binkley, DC, titled "True healing. The importance of Exercise." was published on January 18, 2026 and runs 25 minutes.

January 18, 2026 ·25m · SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.

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Episode Description

Reduce the damaging effects of obesity by building and maintaining muscle mass and strength.

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