Understanding Hunger: Dr. Adrienne Youdim

Episode 17 of the Practically Healthy by Dr. Melina podcast, hosted by drmelina, titled "Understanding Hunger: Dr. Adrienne Youdim" was published on February 2, 2022 and runs 50 minutes.

February 2, 2022 ·50m · Practically Healthy by Dr. Melina

0:00 / 0:00

Summary

This week on Practically Healthy, Dr. Melina is joined by Dr. Adrienne Youdim. She is a board certified internist who specializes in medical weight loss and nutrition and is the author of "Hungry For More", a thought-provoking book that explores the nature of hunger and how the desire to lose weight is often indicative of a desire for something deeper. Dr. Melina and Dr. Youdim explore this fascinating concept and shed light on how the interplay between perfectionism and acceptance can help or hinder our weight-loss goals. Listen in for guidance on deciphering what it is in your life that is the driving force behind your hunger! To learn more about Dr. Youdim, her work, and her book, "Hungry For More", visit her website here: DrAdrienneYoudim.com

Episode Description

This week on Practically Healthy, Dr. Melina is joined by Dr. Adrienne Youdim. She is a board certified internist who specializes in medical weight loss and nutrition and is the author of "Hungry For More", a thought-provoking book that explores the nature of hunger and how the desire to lose weight is often indicative of a desire for something deeper. Dr. Melina and Dr. Youdim explore this fascinating concept and shed light on how the interplay between perfectionism and acceptance can help or hinder our weight-loss goals. Listen in for guidance on deciphering what it is in your life that is the driving force behind your hunger! To learn more about Dr. Youdim, her work, and her book, "Hungry For More", visit her website here: DrAdrienneYoudim.com

Share this episode

Similar Episodes

Overcoming Obstacles To A Sustainable Whole Food Plant-Based Life

Nov 21, 2025 ·34m

Mindful Eating For Better Health And Calm

Nov 3, 2025 ·20m

When Culture Meets Calories: Rethinking Weight, Food, And Willpower

Oct 21, 2025 ·41m

Let's Beat Breast Cancer! Food Is Medicine!

Oct 6, 2025 ·34m

Supplement Dangers: What You Don't Know Can Hurt You

Sep 23, 2025 ·38m

Healing Through Green Leaves: How Plant-Based Eating Fights Chronic Inflammation

Sep 7, 2025 ·31m

Similar Podcasts

Real Estate News: Real Estate Investing Podcast Kathy Fettke / RealWealth Don't get caught off guard by market crashes that can take all your money down with them. And don't miss out on markets where you can build wealth practically overnight. Real Estate News for Investors with Kathy Fettke is the premiere source for savvy real estate investors who want to stay up-to-date on new laws, regulations, and economic events that affect real estate. Topics include: market trends, economic analysis that affects housing prices, updates on the best rental markets for investing in single-family rentals or multi-unit rentals, turn-key housing standards, the fate of the highly revered 1031 exchange and other tax law affecting investors, self-directed IRA investing and 401k changes, where rents and property values are rising or falling, flipping risks, new Dodd-Frank rules regarding private lending and financing standards, areas with job losses vs job growth, areas that are overbuilt or over-supplied versus areas with low supply and high demand, and how to avoid real esta Microsoft Innovation Podcast Mark Smith [nz365guy] If you want to get your ideas or questions featured on an episode, please leave us a voicemail: https://www.microsoftinnovationpodcast.com/voicemail/Dive into the future of work with the "Microsoft Innovation Podcast," exploring the intersection of People, Business, Technology, and AI. Engage with expert guests—including thought leaders from Microsoft, industry innovators, and community specialists—who are redefining the world with advancements in AI, Cloud technologies, the Power Platform, Dynamics 365, and beyond.Every episode delivers a blend of in-depth discussions, practical insights, and actionable strategies tailored for professionals driving enablement and innovation. Join us across our six shows:The Power Platform ShowThe MVP ShowThe Copilot ShowThe Ecosystems ShowThe AI AdvantageThe AI Unfilter New Mindset, Who Dis? Case Kenny Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go! Punk CX: Customer Experience Insights with Adrian Swinscoe Adrian Swinscoe | Customer Experience Strategy Expert Adrian Swinscoe discusses customer experience and strategy with industry leaders in this engaging series about how to deliver a standout customer experience and service.Topics covered in the interviews include customer service, customer experience, customer engagement, employee experience, employee engagement, technology, adaptable and responsive organizations, digital transformation, high-performing teams, how to best leverage artificial intelligence to drive better outcomes, other new technologies and related issues.Essentially, Adrian is looking for practical clues and insights that will help you build a business that both customers and employees love.

URL copied to clipboard!