Visualización Guiada: Tu día ideal

Episode 1 of the The Self-Care Lab podcast, hosted by Melissa Gaviria, titled "Visualización Guiada: Tu día ideal" was published on April 24, 2023 and runs 9 minutes.

April 24, 2023 ·9m · The Self-Care Lab

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Summary

Asegúrate de tener 10 minutos para ti en un espacio silencioso y privado. Puedes poner alguna esencia que te ayude a relajarte para hacer el ejercicio más placentero.

Episode Description

Asegúrate de tener 10 minutos para ti en un espacio silencioso y privado. Puedes poner alguna esencia que te ayude a relajarte para hacer el ejercicio más placentero.

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