EPISODE · May 11, 2025 · 18 MIN

Was steckt hinter der Dash-Diät und Saftkuren?

from machen oder lassen – der Podcast mit Verbraucherexperte Ron Perduss

Die DASH-Diät soll eine der gesündesten Diät Formen sein, aber stimmt das auch? Sie wurde ursprünglich für Leute mit Bluthochdruck entwickelt, aber ist sie auch sinnvoll für alle, die sich gesund und ausgewogen ernähren wollen? Und helfen Saftkuren wirklich dabei den Körper zu entgiften? Hosted on Acast. See acast.com/privacy for more information.

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Was steckt hinter der Dash-Diät und Saftkuren?

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