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Why I never ignore heartburn and you shouldn't either!

Episode 39 of the Health and Hormones podcast, hosted by Rita Johnson, NTP, CFCP, titled "Why I never ignore heartburn and you shouldn't either!" was published on August 1, 2025 and runs 10 minutes.

August 1, 2025 ·10m · Health and Hormones

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Join me as we unpack what heartburn is usually telling us about what is going on inside your body!

  • Want to grab my balancing hormones naturally guide? Grab that here.
About Health and Hormones Lauren Allen Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Happy Hormones Podcast Nicki Williams This podcast is for you if you're looking to feel your best, at any age. Whether you're pre, peri or post menopause, you may be struggling with symptoms that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and a leading expert in women’s health and hormones.  She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever. In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics.She is the author of;'It’s not you, it’s your hormones; The essential guide for women over 40 to fight fat, fatigue and hormone havoc' - Learn More<a href="https://www.am Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ Everyday Wellness™ Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place!Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond. Dr. Vliet’s Savvy Woman’s Health Guide™ - Straight Talk About Hormones Archive Whether you've been a patient of mine, or read my books, or attended one of my speeches, you know where I stand on issues involving hormones and women's health. My messages have been consistent over the years - and they've been proven reliable. Messages such as "Hormone is not a dirty word" or "Your health problems are NOT all in your head" or "Take charge of your health - and find a doctor who listens."As you know, the traditional news media have not always been receptive to these messages. But advances in technology have opened up a new opportunity to get these life-saving messages to ever-larger numbers of women.With this new understanding of technology, we decided to start a Blogtalk radio program called "Straight Talk". "Straight Talk" will be your chance to talk about the latest studies making the news, to clarify the meaning of "bioidentical," or to learn more about fibromyalgia, weight gain, insomnia and other hormone-related health issues. Occasionally
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