Yoga Shooting Bow Posture

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Yoga Shooting Bow Posture" was published on June 14, 2014 and runs 2 minutes.

June 14, 2014 ·2m · Yoga Practice Video - Yoga Vidya

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Summary

Learn how to do the intermediate/advanced yoga posture called the shooting bow with this video. A good variation for gaining flexibility in the hips. Demonstrated by Jan. Camera: Nanda. Speaker: Sita. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html .

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