Your Health-Self-Life Journey: Staying the Course-- with Coach Omar Cumberbatch

A timely springtime show to reset and rejuvenate your personal wellness goals! Life promises change and we often find ourselves participants in the ever-changing seasons of those unexpected events. With that we can sometimes find ourselves a bit off course with the best of plans we may have envisioned for ourselves. Aging GreatFULLy’s returning guest, Coach Omar Cumberbatch, brings us a voice of tender authenticity that will resonate with everyone but also offer a lifeline of wisdom to ensure we keep our own health and wellness vision on the forefront and keep it a number one priority in spite of life circumstances! Deemed our resident Aging GreatFULLy Wellness Coach, Cumberbatch provides realistic insight on a plan that we can follow. Through divulging his own real-life challenges that he personally experienced and how he worked to overcome them we recognize the journey of life impacts each of us. With that, Cumberbatch offers simple, doable, and inspiring Spring to Summer tips for fitness and health that can work for everyone. We revisited what does and doesn’t work and, spoiler alert, we even made an unofficial date change for New Year’s Resolutions! Part One of a four-part series it’s all here on this power-hour of enlightenment and this show delivers you on a journey of genuineness, insight, and enlightenment sure to have each of us redefine and redesign our own successful Health, Self and Life journey!To learn more about Omar Cumberbatch, visit him at: www.healthcoachacademypodcast.com