“And really, at the end of the day, one thing matters…” — The Knowledge Project at 37:12
“And really, at the end of the day, one thing matters, which is exercise and eating well, obviously. Personally, being an anxious person, I think it's kind of like porn for anxious people, right? You listen to health podcasts and you go, oh, my God, I need to take that supplement. And I need to work out on this…”
0:00
1:15:24