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“eat ice cream, then I'm not making a decision every time…” — The Knowledge Project at 1:06:51

“eat ice cream, then I'm not making a decision every time that I'm out for a meal, which is very different than using willpower, which I think is overrated. We all think we can plow through this. I did this. I wanted to eat a good diet. And I said, OK, I'll do the paleo diet. And I went to my best friend and I said…”

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